Nutrition Coaching w/ Vanessa
Provides guidance to help clients build sustainable eating habits that support their health, performance, & body composition goals.
Clients begin with a nutrition assessment reviewing dietary patterns, lifestyle factors, & training demands. The coach will develop a custom nutrition plan focused on balanced macronutrients, nutrient timing, hydration, & behavior based strategies.
Coaching emphasizes practical habit building, accountability, & ongoing adjustments to ensure long-term success. Ideal for clients seeking fat loss, muscle gain, improved energy, enhanced athletic performance, or better overall wellness through evidence-based nutrition practices.
Consultation $160
Check-Ins 2x30mins $100
A consultation must be completed before check-ins are booked/purchased.
To ensure that Vanessa has availability that will work for you, follow this link to check out her availabilityon Calendly before making this purchase.
Sessions are listed in full-hour time blocks within Calendly, but booking outside of those set hour-blocks may be possible. To inquire about custom times/scheduling, email Vanessa directly at vanessa@verticalventures.com