Individual or small group fitness coaching designed to help clients improve strength, mobility, endurance, & overall well-being through structured goal driven training.

Each client starts with a comprehensive assessment to evaluate movement patterns, health history, & performance goals.

The trainer develops a customized training plan focusing on proper technique, progressive overload, and sustainable habit building. Clients receive coaching, accountability, performance tracking, & program adjustment to ensure continuous progress. Good for beginners to more advanced clients, & supports goals such as fat loss, muscle gain, improved athletic performance, & enhanced daily function.

$90 Single Session

$425 5-Pack of Sessions

$850 10-Pack of Sessions

As my personal training client, you'll also get exclusive discounts on nutrition coaching with me!