Personal Training w/ Vanessa
Individual or small group fitness coaching designed to help clients improve strength, mobility, endurance, & overall well-being through structured goal driven training.
Each client starts with a comprehensive assessment to evaluate movement patterns, health history, & performance goals.
The trainer develops a customized training plan focusing on proper technique, progressive overload, and sustainable habit building. Clients receive coaching, accountability, performance tracking, & program adjustment to ensure continuous progress. Good for beginners to more advanced clients, & supports goals such as fat loss, muscle gain, improved athletic performance, & enhanced daily function.
$90 Single Session
$425 5-Pack of Sessions
$850 10-Pack of Sessions
As my personal training client, you'll also get exclusive discounts on nutrition coaching with me!
To ensure that Vanessa has availability that will work for you, follow this link to check out her availabilityon Calendly before making this purchase.
Sessions are listed in full-hour time blocks within Calendly, but booking outside of those set hour-blocks may be possible. To inquire about custom times/scheduling, email Vanessa directly at vanessa@verticalventures.com